Strength Training - 1 hours - 04/10/2008

Workout:

  • Type: Strength Training
  • Date: 04/10/2008
  • Time: 09:50:00
  • Total Time: 1:00:00.00

Comments

Hi, I just joined the Sweat365 community

I’m a woman from moreno valley california usa, born in 1984.

My goals are: i just recently ran my first 5k, but i’d like to run a 10k, half & eventually a full marathon before i’m 30.

My other favorite activities include: volleyball, golf.

i have a daughter whose almost 2. i want her to grow up living an active, healthy lifestyle. set the example.

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

Comments (2)

warming up for sunday.

yikes, yesterday was bad. i felt better running the carlsbad 5k than i did yesterday, and in carlsbad i really pushed way beyond what i thought i was capable. i know its my stupid breathing. i just cant seem to keep it deep and steady. when i do that, i feel like i’m not geting enough oxygen, but when i pant, i feel myself getting tense. i know i look retarded when i walk around the house practicing deep breathing, but hey, if i can take even a minute off my time this sunday in temecula, i’ll practice deep breathing in the grocery store too.

Workout:

  • Type: Run
  • Date: 04/09/2008
  • Time: 16:00:00
  • Total Time: 00:00:30.00
  • Distance: 2.5 miles
  • Average Pace: 0:12/mile

Comments

Logbook Daily Record for 04/09/2008

Health:

  • Date: 04/09/2008
  • Weight: 146
  • Mood: Normal
  • Sleep Hours: 10
  • Sleep Pattern: Disturbed
  • Calories: 518

Comments

9lbs, 6 weeks.

wooh! i’m almost back down to a healthy weight. only 1 more pound till i’m in my weight range but i have 10 lbs to go. i put on my swim suit for the first time yesterday, seeing as how i have till the end of may until i actually have to wear it in front of people. i cant rely on my own judgement when it comes to that stuff. even when i was 17, weighing a mere 120lbs, i still wouldnt wear a swim suit. so of course, when i looked in the mirrior, i saw a cow, but josh thought i looked good. but i could weigh 300lbs and josh would think its hot. i dunno. i guess if my siblings dont call me a wild fat ass while were in lone pine i’m doing ok.

Comments